Outline: Optimum weight to height ratio chart calculates how much an average adult female or male should weigh. Check your height to weight ratio using the approximate optimum height to weight chart guide below. The table is now in both Metric and Imperial measurements; Inches.
Measured average height, weight, and waist circumference for adults aged 20 and Weight, Height, Waist Circumference, and Body Mass Index Among Adults: .
Below are average adult human heights by country or geographical region. The original studies "Secular trend in body height and weight of Turkish adults".