Adult Fitness Center for Health & Wellness - Findlay YMCA - adult health and fitness


Adult Health & Wellness | Programs | Valley of the Sun YMCA adult health and fitness

With the steady and dramatic rise in adult obesity, promoting regular physical activity is a public health priority.

Healthy lifestyles are achieved through nurturing mind, body and spirit, well- being and fitness, and includes more than just working out.

We are committed to helping you move toward better personal health & well- being. Our caring, supportive and qualified staff, combined with our high-quality .