The Tension In Your Face And What You Can Do About It | HuffPost Life - facial tension release

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Top 5 Face Yoga Tricks to Release Tension & Soften Lines facial tension release


Stress causes facial tension, so reducing stress will relieve facial tension. The first step in stress reduction is the adoption a healthy lifestyle.

What's more, the tension in your face muscles can cause headaches and spread down into our neck and shoulders. A few simple exercise can help relieve facial.

That means tension in the face has a lot more impact on the overall felt sense of tension in the body than anywhere else. It also means that releasing tension.