Sleeping Naked: 7 Reasons It's Good for You | The Healthy - nude and asleep

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Benefits of Sleeping Naked: Why It Can Be Key to a Good Night’s Sleep nude and asleep


Many people wear pajamas, large tees and underwear, or another type of comfortable attire in bed. However, there may be a number of health benefits associated with sleeping naked. In this article, we take a look at some of the potential health benefits of sleeping with nothing on.

Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be.

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