Jelqing: 10 FAQs About Side Effects, Techniques, Alternatives, More - penis massage exercise

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Penis stretching: Do exercises and devices work? penis massage exercise


Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. This is intended to stretch the skin.

Jelqing is a penis stretching exercise. It involves massaging your penis tissues, stretching the skin to create "micro-tears" that look engorged.

Your penis isn't made of muscle, mostly its made of something like sponge. Regardless, no exercises or massages will make your penis larger. No oil, herb, food.